The ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGARApproach each asana with freshness every day.
More B.K.S. Iyengar Quotes
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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True concentration is an unbroken thread of awareness.
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If you keep your armpits open, you won’t get depressed.
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Yoga aims for complete awareness in everything you do.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Training of the mind and body leads to awareness of the soul
B.K.S. IYENGAR