Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGARThe pose begins when you want to leave it.
More B.K.S. Iyengar Quotes
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Health is a state of complete harmony of the body, mind and spirit.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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It is through your body that you realize you are a spark of divinity.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Life itself seeks fulfillment as plants seek sunlight.
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Breath is the king of mind.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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The back is like a frame, the front body, the painting that it throws into relief.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGAR






