When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGARPractice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
More B.K.S. Iyengar Quotes
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Confidence, clarity and compassion are essential qualities of a teacher.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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I am standing on my own altar; The poses are my prayers.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Learning is as much an art as teaching
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGAR