Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IYENGARPractice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
More B.K.S. Iyengar Quotes
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Activity and passivity must go together in asanas.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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If you have the right mind, your body can do anything.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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After a session of yoga, the mind becomes tranquil and passive.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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We have two physical eyes, but every pore of the body is also an eye.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Without the accurate spine movement, one can’t exist dynamically.
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The supreme adventure in a man’s life is his journey back to his Creator.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Love begets courage, moderation creates abundance and humility generates power
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGAR