The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGARPractice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
More B.K.S. Iyengar Quotes
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Nothing is achieved by a mind that doubts
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR -
Do not stop trying just because perfection eludes you.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGAR