Imperfections are not inadequacies; they are reminders that we’re all in this together.
BRENE BROWNWe’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
More Brene Brown Quotes
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Courage starts with showing up and letting ourselves be seen.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Talk to yourself like you would talk to someone you love.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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The willingness to show up changes us, It makes us a little braver each time.
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Cruelty is easy, cheap and rampant.
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If you own this story you get to write the ending.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Daring Leaders are never silent about hard things.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Courage is contagious.
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What separates privilege from entitlement is gratitude.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
BRENE BROWN







