Hope is a function of struggle.
BRENE BROWNYou can’t spell wholehearted without A.R.T.
More Brene Brown Quotes
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Courage starts with showing up and letting ourselves be seen.
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We don’t have to do all of it alone. We were never meant to.
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Courage is contagious.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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What we know matters but who we are matters more.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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We can’t call ourselves free or brave when we keep running from the truth.
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I think we’re all feeling the “groundlessness” of life right now.
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Don’t try to win over the haters; you are not a jackass whisperer.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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There is no justice without accountability.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWN