Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
BRENE BROWNYou can’t spell wholehearted without A.R.T.
More Brene Brown Quotes
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We either stay sick together or we get well together.
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You can’t spell wholehearted without A.R.T.
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Connect. It’s all about collective connection. Look into their eyes.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Vulnerability is the birthplace of innovation, creativity and change.
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Shame corrodes the very part of us that believes we are capable of change.
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We don’t have to do all of it alone. We were never meant to.
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Talk to yourself like you would talk to someone you love.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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What we know matters but who we are matters more.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
BRENE BROWN







