Maybe stories are just data with a soul.
BRENE BROWNWe all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
More Brene Brown Quotes
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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What we know matters but who we are matters more.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Talk about your failures without apologizing.
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Never take yourself too seriously. Laugh, learn, keep it real.
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What separates privilege from entitlement is gratitude.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Daring Leaders are never silent about hard things.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
BRENE BROWN