Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
BRENE BROWNYou cannot shame or belittle people into changing their behaviors.
More Brene Brown Quotes
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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What we don’t need in the midst of struggle is shame for being human.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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You can’t spell wholehearted without A.R.T.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Talk about your failures without apologizing.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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You cannot shame or belittle people into changing their behaviors.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
BRENE BROWN