Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWNThere is no justice without accountability.
More Brene Brown Quotes
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No matter how much we plan and prepare, life calls and we have to answer.
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We either stay sick together or we get well together.
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Until we can receive with an open heart, we are never really giving with an open heart.
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We can’t call ourselves free or brave when we keep running from the truth.
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Vulnerability is the birthplace of innovation, creativity and change.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Don’t try to win over the haters; you are not a jackass whisperer.
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When we free ourselves, we automatically free everyone around us.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Talk about your failures without apologizing.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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