Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
BRENE BROWNThere is no justice without accountability.
More Brene Brown Quotes
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Fear and anxiety can drive us to become very self-focused.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Daring Leaders are never silent about hard things.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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