Courage starts with showing up and letting ourselves be seen.
BRENE BROWNWhen I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
More Brene Brown Quotes
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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No matter how much we plan and prepare, life calls and we have to answer.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Cruelty is easy, cheap and rampant.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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We need to listen to Black women.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Connect. It’s all about collective connection. Look into their eyes.
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We can’t call ourselves free or brave when we keep running from the truth.
BRENE BROWN