We can’t call ourselves free or brave when we keep running from the truth.
BRENE BROWNWhen we free ourselves, we automatically free everyone around us.
More Brene Brown Quotes
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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If you own this story you get to write the ending.
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What we know matters but who we are matters more.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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What separates privilege from entitlement is gratitude.
BRENE BROWN -
Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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I think we’re all feeling the “groundlessness” of life right now.
BRENE BROWN -
Hope is a function of struggle.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Never take yourself too seriously. Laugh, learn, keep it real.
BRENE BROWN -
Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
BRENE BROWN -
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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We don’t have to do all of it alone. We were never meant to.
BRENE BROWN







