We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
BRENE BROWNWhen we free ourselves, we automatically free everyone around us.
More Brene Brown Quotes
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Shame corrodes the very part of us that believes we are capable of change.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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We don’t have to do all of it alone. We were never meant to.
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Vulnerability is the birthplace of innovation, creativity and change.
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You can’t spell wholehearted without A.R.T.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Be you and serve up some belonging wherever you are.
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Talk about your failures without apologizing.
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What we know matters but who we are matters more.
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Shame derives its power from being unspeakable.
BRENE BROWN