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Brene Brown Quote - Shame derives its power from being unspeakable.

Shame derives its power from being unspeakable.

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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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What we know matters but who we are matters more.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Cruelty is easy, cheap and rampant.
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Shame derives its power from being unspeakable.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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