As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOFOver time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
More Wim Hof Quotes
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I think of the cold as a noble force.
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For me, God is cold.
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I love working out to Michael Jackson.
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I’m not afraid to die. But I’m afraid to not live.
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Men need to laugh more.
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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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I want to stop war, and I want to stop disease.
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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
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The whole medical industry wants us sick.
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That’s what nature meant us to do, breathe deep when we are stressed.
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Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
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I’m able to control the body through just the power of the mind.
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Cold water is merciless, but righteous.
WIM HOF