We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOFOver time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
More Wim Hof Quotes
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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That’s what nature meant us to do, breathe deep when we are stressed.
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I’ve done about anything I can fantasize about in the cold.
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I know my body. I know my mind. I know what I can do.
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For me, God is cold.
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
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Cold is merciless. It shows you where you are. What you are.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
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I’m able to control the body through just the power of the mind.
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Nature is so merciless – but so righteous.
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Cold water is merciless, but righteous.
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Love is my mission.
WIM HOF