The whole medical industry wants us sick.
WIM HOFOver time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
More Wim Hof Quotes
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Nature is so merciless – but so righteous.
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Sometimes you don’t know why but you feel attracted to do something.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
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Breathing exercises produce brain waves.
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Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
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I love working out to Michael Jackson.
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That’s what nature meant us to do, breathe deep when we are stressed.
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I’m not afraid to die. But I’m afraid to not live.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
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I want to stop war, and I want to stop disease.
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Cold is merciless. It shows you where you are. What you are.
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I’m able to control the body through just the power of the mind.
WIM HOF