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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.

Wim Hof

I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
The cortex is the enemy.
WIM HOF

Enemy One Liner
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water

Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.

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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.

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Popular Authors

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