I fear not living fully.
WIM HOFOver time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
More Wim Hof Quotes
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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Cold is merciless. It shows you where you are. What you are.
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Yes, my teacher is the cold.
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Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
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We as a species have unlimited power of our mind. We can make anything happen.
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Sometimes you don’t know why but you feel attracted to do something.
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The cortex is the enemy.
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I want people to find their inner depth.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
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Breathing exercises produce brain waves.
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF