I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOFI don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
More Wim Hof Quotes
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I want to stop war, and I want to stop disease.
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Cold water is merciless, but righteous.
WIM HOF -
Your brain has the power to modify your pain perception.
WIM HOF -
Breathing exercises produce brain waves.
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The whole medical industry wants us sick.
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I know my body. I know my mind. I know what I can do.
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I fear not living fully.
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I had to find the interconnection of my brain together with my physiology.
WIM HOF -
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF -
That’s what nature meant us to do, breathe deep when we are stressed.
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Nature is so merciless – but so righteous.
WIM HOF -
Cold is merciless. It shows you where you are. What you are.
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Sometimes you don’t know why but you feel attracted to do something.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
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Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
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I’ve done about anything I can fantasize about in the cold.
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I want people to find their inner depth.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF -
The cortex is the enemy.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
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For me, God is cold.
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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF -
When I am performing ice immersion, actually I do not think very much. It is all before.
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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF -
I love working out to Michael Jackson.
WIM HOF