“Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.”

I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.

Your brain has the power to modify your pain perception.

I had to find the interconnection of my brain together with my physiology.

Cold is merciless. It shows you where you are. What you are.

When I am performing ice immersion, actually I do not think very much. It is all before.

I never had a teacher, and I never had lessons, other than hard Nature itself.

Yes, my teacher is the cold.

In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.

I’ve done about anything I can fantasize about in the cold.

I’m able to control the body through just the power of the mind.

Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.

We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.

The whole medical industry wants us sick.

Sometimes you don’t know why but you feel attracted to do something.

Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.

We as a species have unlimited power of our mind. We can make anything happen.

Golden bracelets, diamonds and rare blue pearls. New gadgets and sparkling shoes, Things I do not own left languishing in the wooden drawer I do not have. I am too busy walking in parks admiring the city from afar and mesmerising dancing trees.

God changes caterpillars into butterflies, sand into pearls and coal into diamonds using time and pressure. He’s working on you, too.

The sun shines equally on diamond and charcoal, but the former has developed qualities that enable it to reflect the sunlight brilliantly, while the latter is unable to reflect the sunlight. Emulate the diamond in your dealings with people. Brightly reflect the light of God’s love.

I’ve found you at last like a diamond glowing high in the endless sky.

You can’t cry on a diamond’s shoulder, and diamonds won’t keep you warm at night, but they’re sure fun when the sun shines.

I thought of the soul as resembling a castle, formed of a single diamond or a very transparent crystal, and containing many rooms, just as in Heaven there are many mansions.

By what strange law of mind is it that an idea long overlooked, and trodden under foot as a useless stone, suddenly sparkles out in new light, as a discovered diamond?

No pressure, no diamonds.