“I’m able to control the body through just the power of the mind.”

I think of the cold as a noble force.

I’m not afraid to die. But I’m afraid to not live.

I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.

Your brain has the power to modify your pain perception.

I had to find the interconnection of my brain together with my physiology.

Cold is merciless. It shows you where you are. What you are.

Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.

When I am performing ice immersion, actually I do not think very much. It is all before.

I never had a teacher, and I never had lessons, other than hard Nature itself.

Yes, my teacher is the cold.

In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.

I’ve done about anything I can fantasize about in the cold.

Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.

We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.

The whole medical industry wants us sick.

Sometimes you don’t know why but you feel attracted to do something.

Everybody does have a book in them, but in most cases that’s where it should stay.

I always tell my students, go where your body and soul want to go. When you have the feeling, then stay with it, and don’t let anyone throw you off.

We aren’t bodies at all; who we are is the love inside us, and it is that love alone that determines our value. When our minds are filled with light, there is no room for darkness.

In L.A., I’m twice the size – height and everything else – of most of the other actresses who are going for an audition.

Life – a spiritual pickle preserving the body from decay.

It’s possible to be all the parts of you that live in your heart, brain, and body. Not divided into containers. A giant messy wait of authenticity. Where you are all the things. All the time.

We ignore our feelings a lot, I realize. Many of us have to… until they really bite us in the butt.

As a teenager, I had big breasts for my age, and my friends cracked on me a lot.