Love is my mission.
WIM HOFI want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
More Wim Hof Quotes
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I had to find the interconnection of my brain together with my physiology.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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I know my body. I know my mind. I know what I can do.
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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
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Sometimes you don’t know why but you feel attracted to do something.
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That’s what nature meant us to do, breathe deep when we are stressed.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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I love working out to Michael Jackson.
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I’ve done about anything I can fantasize about in the cold.
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
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The cortex is the enemy.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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I’m not afraid to die. But I’m afraid to not live.
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With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
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Cold water is merciless, but righteous.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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Your brain has the power to modify your pain perception.
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I’m able to control the body through just the power of the mind.
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The whole medical industry wants us sick.
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I want people to find their inner depth.
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Yes, my teacher is the cold.
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I think of the cold as a noble force.
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Nature is so merciless – but so righteous.
WIM HOF