Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOFWith work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
More Wim Hof Quotes
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I’ve done about anything I can fantasize about in the cold.
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The cortex is the enemy.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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We as a species have unlimited power of our mind. We can make anything happen.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
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I’m not afraid to die. But I’m afraid to not live.
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I love working out to Michael Jackson.
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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For me, God is cold.
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The whole medical industry wants us sick.
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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
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With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
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I think of the cold as a noble force.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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Men need to laugh more.
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I want people to find their inner depth.
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I want to stop war, and I want to stop disease.
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Breathing exercises produce brain waves.
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I’m able to control the body through just the power of the mind.
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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
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I had to find the interconnection of my brain together with my physiology.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
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Your brain has the power to modify your pain perception.
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That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF