I had to find the interconnection of my brain together with my physiology.
WIM HOFWhen there is no oxygen the muscles become acidic and we can’t perform any more.
More Wim Hof Quotes
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With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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I’m able to control the body through just the power of the mind.
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I know my body. I know my mind. I know what I can do.
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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
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We as a species have unlimited power of our mind. We can make anything happen.
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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
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That’s what nature meant us to do, breathe deep when we are stressed.
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Men need to laugh more.
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Yes, my teacher is the cold.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
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The whole medical industry wants us sick.
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I want people to find their inner depth.
WIM HOF