“I know my body. I know my mind. I know what I can do.”

We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.

The whole medical industry wants us sick.

Sometimes you don’t know why but you feel attracted to do something.

Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.

We as a species have unlimited power of our mind. We can make anything happen.

Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.

I love working out to Michael Jackson.

Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.

Breathing exercises produce brain waves.

I want to stop war, and I want to stop disease.

I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.

When there is no oxygen the muscles become acidic and we can’t perform any more.

That’s what nature meant us to do, breathe deep when we are stressed.

Nature is so merciless – but so righteous.

Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.

Love is my mission.

When I attain before God at the end of my life, I would hope that I would not have a single bit of ability left, and could say, ‘I used everything You gave me.

Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don’t tear the muscles from the bones.

The solution for mankind is of a spiritual nature. It is not a political or religious solution. It’s the ability to love each other. That’s the only solution I see.

I would like to be remembered as someone who used whatever talent she had to do her work to the very best of her ability.

Control your mind creates the ability for you to achieve more things in reality.

Man’s greatness consists in his ability to do and the proper application of his powers to things needed to be done.

Success rests not only on ability, but upon commitment, loyalty, and pride.

Leadership requires two things: a vision of the world that does not yet exist and the ability to communicate it.