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Love is my mission.

Wim Hof

Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
The cortex is the enemy.
WIM HOF

Enemy One Liner
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
Love is my mission.
WIM HOF

Love Mission Myself
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
For me, God is cold.
WIM HOF

Cold God Myself One Liner
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water

Love is my mission.

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Love is my mission.

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