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Cold water is merciless, but righteous.

Wim Hof

Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
For me, God is cold.
WIM HOF

Cold God Myself One Liner
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
Love is my mission.
WIM HOF

Love Mission Myself
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
The cortex is the enemy.
WIM HOF

Enemy One Liner
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself

Cold water is merciless, but righteous.

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Cold water is merciless, but righteous.

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