“Chasing unavailable people is self abandonment.”

Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.

Be gentle with your heart.

Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.

Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.

Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.

You do not have to be perfect to create healthy love, you just have to be willing.

It’s okay to let go of anyone who doesn’t hold you in your highest light.

The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.

Do not cling to what isn’t meant for you.

You don’t have to act on every thought and feeling you have.

It’s not your job to save people from their feelings.

Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.

You are not separate from love, love is all that you are.

Feelings don’t have to make sense to be valid.

Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.

Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.

My healing isn’t a choice to abandon others, it’s a choice to no longer abandon myself.

My healing isn’t an abandonment of you. It’s a choice to no longer abandon me.

Don’t always look for the wild in the forests. But when you find the one, explore with abandon.

When you abandon making choices, you enter the vast world of excuses.

The company of the saints helps us to recognize that God never abandons us, so that we can live and bear witness to hope on this earth.

We must abandon completely the notion of blaming the past for any kind of situation we’re in and reverse our thinking and see that the past always flows back form the present.

I would prefer to abandon the terminology of the past.

Be ready to revise any system, scrap any method, abandon any theory, if the success of the job requires it.