Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
SHELEANA AIYANAChasing unavailable people is self abandonment.
More Sheleana Aiyana Quotes
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Feelings don’t have to make sense to be valid.
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You don’t have to act on every thought and feeling you have.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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Chasing unavailable people is self abandonment.
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Healing takes time. Be gentle with yourself.
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Chasing unavailable people is self abandonment.
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When we heal ourselves, we heal our families. When we heal our families, we heal the world.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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Rejection is redirection.
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Coming home to yourself is the process of remembrance.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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Anger is as sacred and valid as any other emotion.
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Ultra-independence is a trauma response.
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Don’t believe everything your mind tells you.
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Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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Life isn’t trying to break you down. It’s trying to break you open.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Be the kind of person you want to date.
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Endings are also beginnings with a destination unknown.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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Your body is meant to be the safest place for you to live.
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