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Don’t believe everything your mind tells you.

Sheleana Aiyana

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Be gentle with your heart.
SHELEANA AIYANA

Compassionate Heart Kindness One Liner Self Love Yourself
Healing takes time. Be gentle with yourself.
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Gentle Healing Time Yourself
If you have to abandon yourself to make the relationship work, that’s not love.
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Experience Love Relationship Work Yourself
You don’t have to act on every thought and feeling you have.
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Act Action Feeling Thinking Yourself
Do not cling to what isn’t meant for you.
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Hold On Leaving Let Go Yourself
Ultra-independence is a trauma response.
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Independent One Liner Response Trauma
Be the kind of person you want to date.
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Date Kind Person Relationship
Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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Let Go Ourselves Pain Story
If they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.
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Invitation Relationship Room Wait Yourself
The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
SHELEANA AIYANA

Attachment Connection Security Yourself
We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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Friendship Healing Judgement Ourselves Teacher
Chasing unavailable people is self abandonment.
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Abandonment Chase People
Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
SHELEANA AIYANA

Commitment Each Other Love Relationship Togetherness Trauma
You are never, under any circumstance, responsible for the abusive actions of another.
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Abuse Action Responsible Yourself
Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.
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Ego Energy Existence Game Love Maturity Power Relationship Service
Heartbreak can trigger childhood wounds.
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Childhood Heart Broken One Liner Wound

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