“Don’t believe everything your mind tells you.”

Ultra-independence is a trauma response.

Endings are also beginnings with a destination unknown.

Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.

Life isn’t trying to break you down. It’s trying to break you open.

You don’t hold place for everyone’s shit.

You don’t have to be “finished” your healing work before entering into your relationship.

Imagine what you could be doing with all the energy you give away to people who don’t want what you want.

Choose the path that feels lighter.

Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.

Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.

Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.

One of the most painful things we can do is live our whole lives believing everything our mind tells us.

We cannot save people. But we can love them. And this is the highest expression of our essence.

Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.

Your partner is your spiritual teacher.

Healing takes time. Be gentle with yourself.

I believe we are here on the planet Earth to live, grow up and do what we can to make this world a better place for all people to enjoy freedom.

Please try to remember that what they believe, as well as what they do and cause you to endure does not testify to your inferiority but to their inhumanity.

He died not for men, but for each man. If each man had been the only man made, He would have done no less.

Have a big vision; believe for what seems impossible.

If I can see it and believe it, then I can achieve it.

I’ve noticed that even people who believe in fate look both ways before crossing the street.

You can accomplish great things.

Congratulations! Today is your day!