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But you cannot have harmony without a commitment to ethical behavior. It’s the fence that keeps out the goats that will eat all the young shoots in your garden.

Jon Kabat-Zinn

He who dies before he dies does not die when he dies.
JON KABAT-ZINN

Death Deep Himself Philosophy
Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.
JON KABAT-ZINN

Awake Live Mindset Moments Ourselves Powerful Resource Transformation
In letting go of wanting something special to occur, maybe we can realize that something special is already occurring.
JON KABAT-ZINN

Let Go Magic Moments Special Time
Living in a chronic state of unawareness can cause us to miss much of what is most beautiful and meaningful in our lives.
JON KABAT-ZINN

Aware Beautiful Live Meaning Missing Ourselves State
But you cannot have harmony without a commitment to ethical behavior. It’s the fence that keeps out the goats that will eat all the young shoots in your garden.
JON KABAT-ZINN

Commitment Eat Ethics Garden Harmony Young Yourself
Arriving someplace more desirable at some future time is an illusion. This is it.
JON KABAT-ZINN

Arrive Desire Illusion Place
Breathing is central to every aspect of meditation training. It’s a wonderful place to focus in training the mind to be calm and concentrated.
JON KABAT-ZINN

Aspect Breathe Calm Concentration Focus Meditation Place Training Wonderful
Mindfulness means being awake. It means knowing what you are doing.
JON KABAT-ZINN

Awake Mindset Yourself
Healing is a coming to terms with things as they are, rather than struggling to force them to be as they once were, or as we would like them to be, to feel secure or to have what we sometimes think of as our own way.
JON KABAT-ZINN

Feeling Force Healing Ourselves Security Struggle Time
We take care of the future best by taking care of the present now.
JON KABAT-ZINN

Best Care Future Present Time
There are a lot of different ways to talk about mindfulness, but what it really means is awareness.
JON KABAT-ZINN

Aware Different Mindset Talk Way
Perhaps the most “spiritual” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.
JON KABAT-ZINN

Act Compassionate Integrity Kindness Spiritual
See if you can give yourself gifts that may be true blessings, such as self-acceptance , or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation – to simply receive from yourself, and from the universe.
JON KABAT-ZINN

Acceptance Blessing Deserve Feeling Gift Practice Purpose Self Love Simplicity Time True Universe
When awareness embraces the senses, it enlivens them.
JON KABAT-ZINN

Aware Embrace Enlightenment Inspirational Live Spiritual
When you pay attention to boredom it gets unbelievably interesting.
JON KABAT-ZINN

Attention Believe Boredom Interest Pay Yourself
The only time that any of us have to grow or change or feel or learn anything is in the present moment. But we’re continually missing our present moments, almost willfully, by not paying attention.
JON KABAT-ZINN

Attention Change Feeling Growth Learning Moments Pay Present Time

But you cannot have harmony without a commitment to ethical behavior. It’s the fence that keeps out the goats that will eat all the young shoots in your garden.

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But you cannot have harmony without a commitment to ethical behavior. It’s the fence that keeps out the goats that will eat all the young shoots in your garden.

Related Topics

Popular Authors

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