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Brene Brown Quote - Want to be happy? Stop trying to be perfect.

Want to be happy? Stop trying to be perfect.

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Happiness One Liner Perfection Try

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Courage starts with showing up and letting ourselves be seen.
BRENE BROWN

Courage Ourselves Show Start Vulnerable
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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Believe Effective Oppression Shame Social Tool
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Comfortable Courage Feeling Truth Vulnerable Weakness
Courage is contagious.
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Contagious Courage One Liner
You cannot shame or belittle people into changing their behaviors.
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Behaviour Change People Shame
Never take yourself too seriously. Laugh, learn, keep it real.
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Inspirational Laugh Learning Life Real Serious Yourself
We can’t call ourselves free or brave when we keep running from the truth.
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Brave Call Freedom Ourselves Run Truth
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Emotion Numb Pain Positive Select
I am not here to be right.
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Attitude Freedom One Liner Right Vulnerable
If you own this story you get to write the ending.
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Ending Inspirational One Liner Story Writing
Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Imperfection Reminder Togetherness
Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Account Feeling Racism Shame Vulnerable
To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Dare Each Other Greatness Love Ourselves Process Self Love Support
Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
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Broken Cold Victory Vulnerable
Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Choose Courage Easy Fast Integrity Practice Right Value

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