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Brene Brown Quote - Want to be happy? Stop trying to be perfect.

Want to be happy? Stop trying to be perfect.

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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Brave Darkness Discover Enough Explore Infinite Light Motivational Power
Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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I think we’re all feeling the “groundlessness” of life right now.⁣
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Fear and anxiety can drive us to become very self-focused.
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You cannot shame or belittle people into changing their behaviors.
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Shame derives its power from being unspeakable.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣
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We don’t have to do all of it alone. We were never meant to.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Even in our deepest struggles, love, faith and beauty find a way. ⁣
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Social distancing doesn’t have to mean social disconnection.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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If you own this story you get to write the ending.
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