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Brene Brown Quote - Want to be happy? Stop trying to be perfect.

Want to be happy? Stop trying to be perfect.

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We either stay sick together or we get well together.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Hope is a function of struggle.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Courageous leadership is a practice.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Connect. It’s all about collective connection. Look into their eyes.
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I am not here to be right.
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Feeling and owning our own shit instead of working it out on others is key.
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