Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWNLove is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
More Brene Brown Quotes
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Shame corrodes the very part of us that believes we are capable of change.
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Hope is a function of struggle.
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he broken hearted are the bravest among us. They had the courage to love.
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What we know matters but who we are matters more.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Talk about your failures without apologizing.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Courage starts with showing up and letting ourselves be seen.
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Courageous leadership is a practice.
BRENE BROWN