The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
BRENE BROWNLove is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
More Brene Brown Quotes
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Want to be happy? Stop trying to be perfect.
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We either stay sick together or we get well together.
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There is no justice without accountability.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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he broken hearted are the bravest among us. They had the courage to love.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Always straddling the tension and trying not to tap out.
BRENE BROWN