Feeling and owning our own shit instead of working it out on others is key.
BRENE BROWNWe’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
More Brene Brown Quotes
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Cruelty is easy, cheap and rampant.
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What separates privilege from entitlement is gratitude.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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If you own this story you get to write the ending.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Shame corrodes the very part of us that believes we are capable of change.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Don’t try to win over the haters; you are not a jackass whisperer.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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We can’t call ourselves free or brave when we keep running from the truth.
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There is no justice without accountability.
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Social distancing doesn’t have to mean social disconnection.
BRENE BROWN







