Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
BRENE BROWNWe’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
More Brene Brown Quotes
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Feeling and owning our own shit instead of working it out on others is key.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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I am not here to be right.
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What we don’t need in the midst of struggle is shame for being human.
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No matter how much we plan and prepare, life calls and we have to answer.
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Social distancing doesn’t have to mean social disconnection.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Maybe stories are just data with a soul.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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We don’t have to do all of it alone. We were never meant to.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
BRENE BROWN