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Brene Brown Quote - We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.

We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.

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Gratitude Hungry Joy Lack Nation Strave

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

We can’t call ourselves free or brave when we keep running from the truth.
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Brave Call Freedom Ourselves Run Truth
The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Button Call Quick Universe Wake Up
Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Come Hard Learning Need Pretend Racism Violence
What we don’t need in the midst of struggle is shame for being human.
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Deep Human Inspirational Need Shame Struggle
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Comfortable Courage Feeling Truth Vulnerable Weakness
Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Account Feeling Racism Shame Vulnerable
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Staying vulnerable is a risk we have to take if we want to experience connection.
BRENE BROWN

Connection Experience Inspirational Risk Stay Vulnerable Want
Gratitude. Remember they’re giving you their most precious resource: TIME!
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Giving Gratitude Precious Remember Resource Time
Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Attitude Deep Healing Love Willing
When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Cultivate Extraordinary Fear Feeling Ordinary Purpose Shame Vulnerable
Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Evaluation People Reaction Realize Stand Transformation Wasted Time Weigh Worth
Courage starts with showing up and letting ourselves be seen.
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Courage Ourselves Show Start Vulnerable
I am not here to be right.
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Attitude Freedom One Liner Right Vulnerable
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Empathy Respond Shame Share Story Survival Understand Vulnerable
The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Darkness Destroy Fear Inspirational Joy Light Shadow

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