Talk about your failures without apologizing.
BRENE BROWNWe don’t need to do awkward, brave, and kind alone. We were never meant to.
More Brene Brown Quotes
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Cruelty is easy, cheap and rampant.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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There is no justice without accountability.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Shame derives its power from being unspeakable.
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You can’t spell wholehearted without A.R.T.
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Vulnerability is our most accurate measurement of courage.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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I think we’re all feeling the “groundlessness” of life right now.
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The systen is not broken. It was built this way.
BRENE BROWN