Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
BRENE BROWNWe don’t need to do awkward, brave, and kind alone. We were never meant to.
More Brene Brown Quotes
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Cruelty is easy, cheap and rampant.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Don’t try to win over the haters; you are not a jackass whisperer.
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I think we’re all feeling the “groundlessness” of life right now.
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You cannot shame or belittle people into changing their behaviors.
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Vulnerability is the birthplace of innovation, creativity and change.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Talk about your failures without apologizing.
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I am not here to be right.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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What we don’t need in the midst of struggle is shame for being human.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
BRENE BROWN







