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Brene Brown Quote - We don’t need to do awkward, brave, and kind alone. We were never meant to.

We don’t need to do awkward, brave, and kind alone. We were never meant to.

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Alone Awkward Brave Kind Need

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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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Connect. It’s all about collective connection. Look into their eyes.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Vulnerability is our most accurate measurement of courage.
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Social distancing doesn’t have to mean social disconnection.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
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Cruelty is easy, cheap and rampant.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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There is no justice without accountability.
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The systen is not broken. It was built this way.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Hope is a function of struggle.
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What we know matters but who we are matters more.
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