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Brene Brown Quote - Shame corrodes the very part of us that believes we are capable of change.

Shame corrodes the very part of us that believes we are capable of change.

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Believe Capable Change Shame

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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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You can’t spell wholehearted without A.R.T.
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Shame derives its power from being unspeakable.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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What separates privilege from entitlement is gratitude.
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Shame corrodes the very part of us that believes we are capable of change.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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