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Brene Brown Quote - Shame corrodes the very part of us that believes we are capable of change.

Shame corrodes the very part of us that believes we are capable of change.

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Believe Capable Change Shame

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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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We need to listen to Black women.
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Maybe stories are just data with a soul.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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Vulnerability is our most accurate measurement of courage.
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Hope is a function of struggle.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Fear and anxiety can drive us to become very self-focused.
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