When we free ourselves, we automatically free everyone around us.
BRENE BROWNCourage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
More Brene Brown Quotes
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Shame derives its power from being unspeakable.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Courageous leadership is a practice.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Maybe stories are just data with a soul.
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