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Brene Brown Quote - Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣

Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣

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Courage Lead Learning Listen

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

What we don’t need in the midst of struggle is shame for being human.
BRENE BROWN

Deep Human Inspirational Need Shame Struggle
Want to be happy? Stop trying to be perfect.
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Happiness One Liner Perfection Try
Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Authencity Choice Collection Honesty Real Show
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Comparison Danger Existence Live Memories Nostalgia Thinking
Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN

Connection Eyes Look
When we free ourselves, we automatically free everyone around us. ⁣
BRENE BROWN

Automatic Freedom Inspirational Ourselves Peace
Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
BRENE BROWN

Anxiety Deal Family Freedom Pattern Understand
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade
What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner
Feeling and owning our own shit instead of working it out on others is key.
BRENE BROWN

Feeling Key Let Go Positive Shit Work
he broken hearted are the bravest among us. They had the courage to love.
BRENE BROWN

Brave Broken Heart Courage Love
Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
BRENE BROWN

Believe Effective Oppression Shame Social Tool
What we know matters but who we are matters more.
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Social distancing doesn’t have to mean social disconnection.
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Connection Social Social Distance
Staying vulnerable is a risk we have to take if we want to experience connection.
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