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Brene Brown Quote - Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣

Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣

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Courage Lead Learning Listen

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWN

Athlete Coach Heart Love Sports Vulnerable Work
There is no justice without accountability.
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Account Justice One Liner
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN

Empathy Respond Shame Share Story Survival Understand Vulnerable
Social distancing doesn’t have to mean social disconnection.
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Connection Social Social Distance
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade
Courage is contagious.
BRENE BROWN

Contagious Courage One Liner
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
BRENE BROWN

Acceptance Brave Ourselves Process Self Love Story
Be you and serve up some belonging wherever you are.
BRENE BROWN

Be Yourself Belong Positive Serve
What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner
The systen is not broken. It was built this way.
BRENE BROWN

Black Lives Matter Broken Build History Rule Shame System
Staying vulnerable is a risk we have to take if we want to experience connection.
BRENE BROWN

Connection Experience Inspirational Risk Stay Vulnerable Want
Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
BRENE BROWN

Brave Generosity Healing Positive Time
We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Each Other Give Up Ourselves Path Vulnerable
Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWN

Authencity Choice Collection Honesty Real Show
When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Cultivate Extraordinary Fear Feeling Ordinary Purpose Shame Vulnerable

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