Want to be happy? Stop trying to be perfect.
BRENE BROWNCourage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
More Brene Brown Quotes
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Cruelty is easy, cheap and rampant.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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We need to listen to Black women.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Courage starts with showing up and letting ourselves be seen.
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I think we’re all feeling the “groundlessness” of life right now.
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What separates privilege from entitlement is gratitude.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Social distancing doesn’t have to mean social disconnection.
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