We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
BRENE BROWNYou are imperfect, you are wired for struggle, but you are worthy of love and belonging.
More Brene Brown Quotes
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Connect. It’s all about collective connection. Look into their eyes.
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You cannot shame or belittle people into changing their behaviors.
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Until we can receive with an open heart, we are never really giving with an open heart.
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No matter how much we plan and prepare, life calls and we have to answer.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Talk to yourself like you would talk to someone you love.
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Shame corrodes the very part of us that believes we are capable of change.
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Always straddling the tension and trying not to tap out.
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If you own this story you get to write the ending.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWN