Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
BRENE BROWNYou are imperfect, you are wired for struggle, but you are worthy of love and belonging.
More Brene Brown Quotes
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When we free ourselves, we automatically free everyone around us.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Always straddling the tension and trying not to tap out.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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If you own this story you get to write the ending.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Cruelty is easy, cheap and rampant.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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The systen is not broken. It was built this way.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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We need to listen to Black women.
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I think we’re all feeling the “groundlessness” of life right now.
BRENE BROWN