Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWNYou are imperfect, you are wired for struggle, but you are worthy of love and belonging.
More Brene Brown Quotes
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We can’t call ourselves free or brave when we keep running from the truth.
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Shame derives its power from being unspeakable.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Want to be happy? Stop trying to be perfect.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Courage is contagious.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Don’t try to win over the haters; you are not a jackass whisperer.
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The willingness to show up changes us, It makes us a little braver each time.
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Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN







