Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWNThis global pandemic is a real case of “getting sick together” or “staying well together.
More Brene Brown Quotes
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Daring Leaders are never silent about hard things.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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We don’t have to do all of it alone. We were never meant to.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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You cannot shame or belittle people into changing their behaviors.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Talk to yourself like you would talk to someone you love.
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If you own this story you get to write the ending.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Shame derives its power from being unspeakable.
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What we know matters but who we are matters more.
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