Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
BRENE BROWNThis global pandemic is a real case of “getting sick together” or “staying well together.
More Brene Brown Quotes
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We can’t call ourselves free or brave when we keep running from the truth.
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he broken hearted are the bravest among us. They had the courage to love.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Social distancing doesn’t have to mean social disconnection.
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No matter how much we plan and prepare, life calls and we have to answer.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Connect. It’s all about collective connection. Look into their eyes.
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I am not here to be right.
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Want to be happy? Stop trying to be perfect.
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The willingness to show up changes us, It makes us a little braver each time.
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