Shame corrodes the very part of us that believes we are capable of change.
BRENE BROWNThis global pandemic is a real case of “getting sick together” or “staying well together.
More Brene Brown Quotes
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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You cannot shame or belittle people into changing their behaviors.
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Connect. It’s all about collective connection. Look into their eyes.
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Vulnerability is the birthplace of innovation, creativity and change.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Cruelty is easy, cheap and rampant.
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Courage is contagious.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Courageous leadership is a practice.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Social distancing doesn’t have to mean social disconnection.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Talk to yourself like you would talk to someone you love.
BRENE BROWN







