There is no justice without accountability.
BRENE BROWNBeing held accountable for racism and feeling shame is not the same thing as being shamed.
More Brene Brown Quotes
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Never take yourself too seriously. Laugh, learn, keep it real.
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Daring Leaders are never silent about hard things.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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What we know matters but who we are matters more.
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We need to listen to Black women.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Cruelty is easy, cheap and rampant.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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You cannot shame or belittle people into changing their behaviors.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Talk to yourself like you would talk to someone you love.
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Want to be happy? Stop trying to be perfect.
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If you own this story you get to write the ending.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWN