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Brene Brown Quote - Being held accountable for racism and feeling shame is not the same thing as being shamed.

Being held accountable for racism and feeling shame is not the same thing as being shamed.

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Account Feeling Racism Shame Vulnerable

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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
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Always straddling the tension and trying not to tap out.⁣
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We can’t call ourselves free or brave when we keep running from the truth.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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You can’t spell wholehearted without A.R.T.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Want to be happy? Stop trying to be perfect.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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We need to listen to Black women.
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Social distancing doesn’t have to mean social disconnection.
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Courageous leadership is a practice.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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