If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWNWho we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
More Brene Brown Quotes
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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We need to listen to Black women.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Shame derives its power from being unspeakable.
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Cruelty is easy, cheap and rampant.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Never take yourself too seriously. Laugh, learn, keep it real.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Always straddling the tension and trying not to tap out.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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We either stay sick together or we get well together.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
BRENE BROWN