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Brene Brown Quote - Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.

Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.

Related Topics

Anger Belong Embrace Experience Give Up Joy Love Risk Vulnerable

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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Always Anxiety Contagious Emotion Group Individual People
We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Defeat Engagement Necessary Understand Victory Vulnerable
Cruelty is easy, cheap and rampant.
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We either stay sick together or we get well together.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
BRENE BROWN

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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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I think we’re all feeling the “groundlessness” of life right now.⁣
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Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWN

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Hope is a function of struggle.
BRENE BROWN

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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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What we know matters but who we are matters more.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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Believe Effective Oppression Shame Social Tool

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