We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
BRENE BROWNEmbracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
More Brene Brown Quotes
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Always straddling the tension and trying not to tap out.
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We can’t call ourselves free or brave when we keep running from the truth.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Cruelty is easy, cheap and rampant.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Until we can receive with an open heart, we are never really giving with an open heart.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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No matter how much we plan and prepare, life calls and we have to answer.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Shame corrodes the very part of us that believes we are capable of change.
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Vulnerability is our most accurate measurement of courage.
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Feeling and owning our own shit instead of working it out on others is key.
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