The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
BRENE BROWNEmbracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
More Brene Brown Quotes
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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What we know matters but who we are matters more.
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Maybe stories are just data with a soul.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Social distancing doesn’t have to mean social disconnection.
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I think we’re all feeling the “groundlessness” of life right now.
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What we know matters but who we are matters more.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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