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Brene Brown Quote - Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.

Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.

Related Topics

Anger Belong Embrace Experience Give Up Joy Love Risk Vulnerable

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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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When we free ourselves, we automatically free everyone around us. ⁣
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Fear and anxiety can drive us to become very self-focused.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Talk to yourself like you would talk to someone you love.
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Feeling and owning our own shit instead of working it out on others is key.
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Always straddling the tension and trying not to tap out.⁣
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Shame corrodes the very part of us that believes we are capable of change.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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The willingness to show up changes us, It makes us a little braver each time.
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