The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
BRENE BROWNThe universe is not short on wake-up calls. We’re just quick to hit the snooze button.
BRENE BROWNFear and anxiety can drive us to become very self-focused.
BRENE BROWNThere is no justice without accountability.
BRENE BROWNVulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWNPerfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWNCourage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
BRENE BROWNBe you and serve up some belonging wherever you are.
BRENE BROWNAlways straddling the tension and trying not to tap out.
BRENE BROWNGratitude. Remember they’re giving you their most precious resource: TIME!
BRENE BROWNWe don’t have to do all of it alone. We were never meant to.
BRENE BROWNOur choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWNAuthenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWNWant to be happy? Stop trying to be perfect.
BRENE BROWNCruelty is easy, cheap and rampant.
BRENE BROWNMaybe stories are just data with a soul.
BRENE BROWNGenerosity. Bring all you have. It’s ok to be brave and afraid at the same time.
BRENE BROWN