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Brene Brown Quote - We don’t have to do all of it alone. We were never meant to.

We don’t have to do all of it alone. We were never meant to.

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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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Anxiety Deal Family Freedom Pattern Understand
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Belong Imperfection Love Struggle Wired Worth
Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Children Engagement Parents Prediction Strong World
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Defeat Engagement Necessary Understand Victory Vulnerable
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Brave Darkness Discover Enough Explore Infinite Light Motivational Power
I am not here to be right.
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Attitude Freedom One Liner Right Vulnerable
Courageous leadership is a practice.
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Shame corrodes the very part of us that believes we are capable of change.
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Believe Capable Change Shame
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Emotion Numb Pain Positive Select
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Empathy Respond Shame Share Story Survival Understand Vulnerable
Until we can receive with an open heart, we are never really giving with an open heart.
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Giving Heart Inspirational Receive
We need to listen to Black women.
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Black Black Lives Matter Listen Need Women
he broken hearted are the bravest among us. They had the courage to love.
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Brave Broken Heart Courage Love
What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
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Always Beautiful Liberty People True Ultimate
No matter how much we plan and prepare, life calls and we have to answer.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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