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Brene Brown Quote - We don’t have to do all of it alone. We were never meant to.

We don’t have to do all of it alone. We were never meant to.

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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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Afraid Covid-19 Crises Especially Mindset Survival Thinking Tough
The willingness to show up changes us, It makes us a little braver each time.
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Brave Change Each Other Inspirational Willing
Vulnerability is our most accurate measurement of courage.
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Accurate Courage Measurement Vulnerable
What we know matters but who we are matters more.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Giving Gratitude Precious Remember Resource Time
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Control Courage Lose Outcome Show Vulnerable Win
You cannot shame or belittle people into changing their behaviors.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Giving Heart Inspirational Receive
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Acceptance Brave Ourselves Process Self Love Story
Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Cruelty is easy, cheap and rampant.
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Cheap Cruel Easy One Liner
Always straddling the tension and trying not to tap out.⁣
BRENE BROWN

Always Inspirational Tension Try
Vulnerability is the heart of sport. I love working with coaches and athletes.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade

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