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We don’t have to do all of it alone. We were never meant to.

Brene Brown

Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
BRENE BROWN

Children Engagement Parents Prediction Strong World
Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
BRENE BROWN

Attitude Deep Healing Love Willing
Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWN

Affect Choice Covid-19 Individual Risk Well
Social distancing doesn’t have to mean social disconnection.
BRENE BROWN

Connection Social Social Distance
Maybe stories are just data with a soul.
BRENE BROWN

Data One Liner Soul Story
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN

Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN

Connection Eyes Look
Until we can receive with an open heart, we are never really giving with an open heart.
BRENE BROWN

Giving Heart Inspirational Receive
Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
BRENE BROWN

Boundary Courage Dare Disappointment Ourselves Risk
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
BRENE BROWN

Acceptance Brave Ourselves Process Self Love Story
When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
BRENE BROWN

Cultivate Extraordinary Fear Feeling Ordinary Purpose Shame Vulnerable
The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
BRENE BROWN

Button Call Quick Universe Wake Up
The willingness to show up changes us, It makes us a little braver each time.
BRENE BROWN

Brave Change Each Other Inspirational Willing
During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
BRENE BROWN

Anxiety Apologize Hard Time Struggle Time Uncertain
You cannot shame or belittle people into changing their behaviors.
BRENE BROWN

Behaviour Change People Shame
This global pandemic is a real case of “getting sick together” or “staying well together.
BRENE BROWN

Covid-19 Ill Pandemic Sick Stay Togetherness Well

We don’t have to do all of it alone. We were never meant to.

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We don’t have to do all of it alone. We were never meant to.

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More Brene Brown Quotes