Talk about your failures without apologizing.
BRENE BROWNhe broken hearted are the bravest among us. They had the courage to love.
More Brene Brown Quotes
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he broken hearted are the bravest among us. They had the courage to love.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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When we free ourselves, we automatically free everyone around us.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Social distancing doesn’t have to mean social disconnection.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Talk to yourself like you would talk to someone you love.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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What we know matters but who we are matters more.
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Hope is a function of struggle.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN