We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGARIt is while practicing yoga asanas that you learn the art of adjustment.
More B.K.S. Iyengar Quotes
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Move from the known to the unknown.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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The aim of yoga is to calm the chaos of conflicting impulses.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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To be dull is easy, to be active requires tremendous work.
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Nothing can be forced, receptivity is everything.
B.K.S. IYENGAR