The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. IYENGARIt is while practicing yoga asanas that you learn the art of adjustment.
More B.K.S. Iyengar Quotes
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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As leaves move in the wind, your mind moves with your breath.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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When the mind is controlled and still what remains is the soul
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Hard work and humility are essential for spiritual sadhana.
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How can you know God if you don’t know your big toe?
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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When stability becomes a habit, maturity and clarity follow.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Approach each asana with freshness every day.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR






