We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGARIt is while practicing yoga asanas that you learn the art of adjustment.
More B.K.S. Iyengar Quotes
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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As leaves move in the wind, your mind moves with your breath.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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If you keep your armpits open, you won’t get depressed.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR -
One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Activity and passivity must go together in asanas.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGAR






