It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGARIt is while practicing yoga asanas that you learn the art of adjustment.
More B.K.S. Iyengar Quotes
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Nothing is achieved by a mind that doubts
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Action is movement with intelligence
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Approach each asana with freshness every day.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR