We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGARWe can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
More B.K.S. Iyengar Quotes
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Yoga aims for complete awareness in everything you do.
B.K.S. IYENGAR -
Learning is as much an art as teaching
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR -
Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Love begets courage, moderation creates abundance and humility generates power
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGAR -
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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The pose begins when you want to leave it.
B.K.S. IYENGAR