Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGARWe can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
More B.K.S. Iyengar Quotes
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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After a session of yoga, the mind becomes tranquil and passive.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Health is a state of complete harmony of the body, mind and spirit.
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You exist without the feeling of existence.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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To be dull is easy, to be active requires tremendous work.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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As leaves move in the wind, your mind moves with your breath.
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The body is my temple, asanas are my prayers.
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You must purge yourself before finding faults in others.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
B.K.S. IYENGAR