Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGARWe can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
More B.K.S. Iyengar Quotes
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Yoga releases the creative potential in life.
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There is no difference in souls, only the ideas about ourselves that we wear.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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We need sound bodies so we can develop sound minds.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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If you keep your armpits open, you won’t get depressed.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Do not stop trying just because perfection eludes you.
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Know your capacities and continually improve upon them.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Willpower is nothing but willingness to do.
B.K.S. IYENGAR