First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. IYENGARIs it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
More B.K.S. Iyengar Quotes
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Willpower is nothing but willingness to do.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR -
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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I am standing on my own altar; The poses are my prayers.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGAR -
As leaves move in the wind, your mind moves with your breath.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGAR -
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR -
Sirsasana the king of all asanas and the reasons are not hard to find.
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A good teacher helps you explore the maximum.
B.K.S. IYENGAR -
The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGAR -
Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR -
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR