The ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGARIs it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
More B.K.S. Iyengar Quotes
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Yoga aims for complete awareness in everything you do.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Learning is as much an art as teaching
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We need sound bodies so we can develop sound minds.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Health is a state of complete harmony of the body, mind and spirit.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Do not stop trying just because perfection eludes you.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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The highest point of yesterday should be the lowest point of today
B.K.S. IYENGAR






