If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGARIs it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
More B.K.S. Iyengar Quotes
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Yoga is when every cell of the body sings the song of the soul.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Yoga uses the body to discipline the mind and to reach the soul.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Without education, confidence does not come.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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The brain is the hardest part of the body to adjust in asanas.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGAR