Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGARDon’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
More B.K.S. Iyengar Quotes
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We can rise above our limitations, only once we recognize them.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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The brain is the hardest part of the body to adjust in asanas.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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People remind me of my age, but while practising I am beyond my body and its age.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Life itself seeks fulfillment as plants seek sunlight.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR