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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

B.K.S. Iyengar

Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGAR

Art Philosophy Spiritual
Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
B.K.S. IYENGAR

Journey Self Yoga
Breath is the king of mind.
B.K.S. IYENGAR

Inspiring Kings Mind
Without education, confidence does not come.
B.K.S. IYENGAR

Come Confidence Education
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR

Contentment Failure Success
You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAR

Mistake Trying Way
Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
B.K.S. IYENGAR

Attention Desire Intelligent
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR

Armpits Brain Light
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR

Body Health Mind Soul
As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGAR

Mind Moving Wind
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGAR

Goal Inspiring Spirituality
When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR

Inspiring Mistake Trying
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR

Art Soul Yoga
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGAR

Discipline Soul Yoga
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR

Extensions Precision Space
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. IYENGAR

Arrows Soul Yoga

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

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Popular Authors

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