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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

B.K.S. Iyengar

Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGAR

Asana Mind Past
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGAR

Focus Inspiring Jobs
Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
B.K.S. IYENGAR

Breath Kings Mind
Be inspired but not proud.
B.K.S. IYENGAR

Inspired Inspiring Proud
Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR

Art Philosophy Yoga
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR

Inspiring Stress Struggle
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGAR

Infinite Littles Pieces
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. IYENGAR

Impact Recovery Yoga
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR

Doe Flower Water
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR

Asana Body Prayer
Move from the known to the unknown.
B.K.S. IYENGAR

Moving Shack Unknown Worlds
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IYENGAR

Flower Yield Yoga
The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGAR

Bird Practice Soul
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. IYENGAR

Differences Mind Yoga
We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR

Above Limitation Rise
The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR

Asana Body Brain

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

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Popular Authors

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