Nothing is achieved by a mind that doubts
B.K.S. IYENGARNothing is achieved by a mind that doubts
B.K.S. IYENGARWhy should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. IYENGARBefore peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGARAsanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
B.K.S. IYENGARBreath is the king of mind.
B.K.S. IYENGARIt is never too late in life to practice yoga
B.K.S. IYENGARMove from the known to the unknown.
B.K.S. IYENGARYoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGARWhen I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGARIn whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGARAs breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGARKeep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGARThere is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. IYENGARYoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGARAs each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. IYENGARDo not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
B.K.S. IYENGAR