Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGARWe must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
More B.K.S. Iyengar Quotes
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Action is movement with intelligence
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Confidence, clarity and compassion are essential qualities of a teacher.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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The supreme adventure in a man’s life is his journey back to his Creator.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Health is a state of complete harmony of the body, mind and spirit.
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Life itself seeks fulfillment as plants seek sunlight.
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Nothing is achieved by a mind that doubts
B.K.S. IYENGAR