The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGARWe must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
More B.K.S. Iyengar Quotes
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Confidence, clarity and compassion are essential qualities of a teacher.
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Willpower is nothing but willingness to do.
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Action is movement with intelligence
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If you balance in the Present, you are living in Eternity
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Yoga uses the body to discipline the mind and to reach the soul.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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It is never too late in life to practice yoga
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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When the mind is controlled and still what remains is the soul
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Be inspired but not proud.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
B.K.S. IYENGAR






