You must learn that you do not have to be angry just because you have the right to be.
PHIL MCGRAWWe all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
More Phil McGraw Quotes
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Anger is nothing more than an outward expression of hurt, fear and frustration
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The difference between winners and losers is that winners do things losers don’t want to do.
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Pain is the price you pay for resisting life.
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If we were all just alike, one of us wouldn’t be necessary.
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You can’t put feathers on a dog and call it a chicken!
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I didn’t just come in on a load of turnips!
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You create the results in life that you believe you deserve.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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If you need a miracle, be a miracle.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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The truth doesn’t have versions, it just is.
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Sometimes you win and sometimes you learn.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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This is no dress rehearsal.
PHIL MCGRAW