Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGARThe body is the prop for the soul. So why not let the body be propped by a wall or a block?
More B.K.S. Iyengar Quotes
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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The brain is the hardest part of the body to adjust in asanas.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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I always tell people, live happily and die majestically.
B.K.S. IYENGAR -
Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Give more than you receive. That is the principle I tell all my students.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Be inspired but not proud.
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Words cannot convey the value of yoga – it has to be experienced.
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Yoga releases the creative potential in life.
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Breath is the king of mind.
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The supreme adventure in a man’s life is his journey back to his Creator.
B.K.S. IYENGAR