Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGARHealth is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
More B.K.S. Iyengar Quotes
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It is through your body that you realize you are a spark of divinity.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Willpower is nothing but willingness to do.
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If you balance in the Present, you are living in Eternity
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Your body is the child of the soul. you must nourish and train that child.
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Yoga aims for complete awareness in everything you do.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Yoga releases the creative potential in life.
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Be inspired but not proud.
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Balance in the body is the foundation for balance in life.
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The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGAR






