In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGARI always tell people, live happily and die majestically.
More B.K.S. Iyengar Quotes
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Your body is the child of the soul. you must nourish and train that child.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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How can you know God if you don’t know your big toe?
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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After a session of yoga, the mind becomes tranquil and passive.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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The brain is the hardest part of the body to adjust in asanas.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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To be dull is easy, to be active requires tremendous work.
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Knowledge of yoga is no substitute for practice.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR