The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR
I always tell people, live happily and die majestically.
More B.K.S. Iyengar Quotes
-
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR -
-
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR -
The supreme adventure in a man’s life is his journey back to his Creator.
B.K.S. IYENGAR -
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR -
Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR -
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR -
Do not stop trying just because perfection eludes you.
B.K.S. IYENGAR -
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR -
-
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGAR -
The ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGAR -
You exist without the feeling of existence.
B.K.S. IYENGAR -
Activity and passivity must go together in asanas.
B.K.S. IYENGAR -
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR -
Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
B.K.S. IYENGAR